Online Program

 
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Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!

Let my experience as a former Mr. Australia, Master Trainer and Personal Chef help create an effective, custom online coaching program for you.

12 Week Program Includes:

An initial 45 minute phone consultation and assessment

A 20 minute bi-weekly video or phone session

A customized 12 week workout and nutrition program

 
Although you live in New York that did not stop you from helping me over here in Australia. I felt like you were here because you were only a message or Skype call away.
— Caylayraye Riley