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"My clients want to stay lean while keeping their muscles strong, shapely and firm, and the best way to do that is with smart, quick and intense workouts. We can do this safely online. If you are in NYC, we can also train outdoors or at the gym when it reopens."
—Gennaro Ferra

 
 
 

Online Training

Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout & nutrition programs.